Monday, November 5, 2012

MAINTAINING A HEALTHY RELATIONSHIP

HOW TO STOP PEOPLE FROM
RUNNING OVER YOU: The only way
to stop people from running over
you is to let your yes be yes, and
your no be no.Too many daters
don't know where to draw the
line.Follow this principles, and you
will become a healthy line drawer,
a dater who sets appropriate
boundaries.
1.Your body belongs to you-You
must draw definite lines in the
physical/ sexual area, or you will be
blitzed in the dating process.
Physical boundaries include the
ability to say no when your partner
wants to go beyond what you
believe is appropriate.if you don't
set your boundaries before all the
heavy breathing starts, then it will
be difficult to stop that person
from running over you. 2.Your
emotions belongs to you-Emotions
are strange animals that often
seem unpredictable and
uncontrollable. However, you and I
are still responsible for our
emotions and how we express
them in our relationships. 3.Your
thought belongs to you-No one
can think your thoughts for you
and no one can know your
thoughts unless you choose to
reveal them.Mental boundaries are
all about taking ownership of your
thoughts, and not expecting
others to read your mind.If yoy
repeat belittling thoughts to
yourself such as, "No one would
ever want to go out with me"
Learning how to take control of
your thoughts on one hand, and
how to express them to your
partner on the other will make
your relationships run smoothly.
Please post your comments after
reading.

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